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METMetLife

Financials · Life Insurance · NYSE
Employees
46,000
Headquarters
New York, NY
Next results
around Feb 3, 2027
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What MET's directors and officers said they would sell, before they sold: trading plans the company reports each quarter, and the Form 144 notices sellers file on the day of a planned sale. Facts only; most of these sales are routine, such as selling shares from vesting stock awards.

Trading plans adopted or ended

InsiderWhatDateSharesRuns toReported in
Ramy Tadros
President, U.S. Business, of MetLife, Inc. and Head of MetLife Holdings
Adopted 10b5-1 plan Dec 13, 2023 up to 4,026 – 10-K Feb 16, 2024
The company's description
Securities trading plans During the three months ended December 31, 2023, the following Section 16 officers or directors (as defined in Rule 16a-1(f) of the Exchange Act) adopted or terminated a contract, instruction or written plan for the purchase or sale of our securities that was intended to satisfy the affirmative defense conditions of Rule 10b5-1(c) of the Exchange Act or any “non-Rule 10b5-1 trading arrangement” (as defined in Section 408(c) of Regulation S-K): Plans Name & Title Action Date Rule 10b5-1 Non-Rule 10b5-1 Total amount of securities to be sold Plan expiration date Ramy Tadros President, U.S. Business, of MetLife, Inc. and Head of MetLife Holdings Adoption December 13, 2023 X 4,026 shares of common stock August 1, 2024

From the XBRL of the company's 10-Qs and 10-Ks (Regulation S-K Item 408, reported since 2023): 15 filings checked since May 4, 2023.

Form 144 notices of planned sales

FiledSellerSharesValueShares came from10b5-1 planForm 4 sales after
Oct 6, 2026 MetLife Separate Account SPI
Affiliate
160 $15,501 Purchase none given none found
Sep 18, 2026 MetLife Separate Account SPI
Affiliate
224 $21,806 Purchase none given none found
Sep 18, 2026 Separate Account II
Affiliate
45 $4,381 Purchase none given none found
Sep 18, 2026 Separate Account 149
Affiliate
25 $2,434 Purchase none given none found
Sep 18, 2026 Metlife 401(k) Plan Large Cap Equity Index
Affiliate discretionary manager
266 $25,895 Purchase none given none found
Aug 28, 2026 Separate Account II
Affiliate
160 $15,400 Purchase none given none found
Aug 25, 2026 Separate Account II
Affiliate
104 $9,811 Purchase none given none found
Aug 20, 2026 MetLife Separate Account SPI
Affiliate
244 $23,207 Purchase none given none found
Jun 26, 2026 Russell 1000 Value MetLife 401k Plan
Affiliate discretionary manager
288 $24,373 Purchase none given none found
Jun 18, 2026 Separate Account 149
Affiliate
19 $1,631 Purchase none given none found
Jun 18, 2026 Metlife 401(k) Plan Large Cap Equity Index
Affiliate discretionary manager
332 $28,502 Purchase none given none found
Jun 18, 2026 Separate Account II
Affiliate
72 $6,181 Purchase none given none found
Jun 18, 2026 MetLife Separate Account SPI
Affiliate
276 $23,695 Purchase none given none found
Jun 1, 2026 DEBEL MARLENE
Officer
21,312 $1,738,823 Options Granted - 02/28/2017; Options Granted - 03/02/2018 none given 21,312 shares from Jun 1, 2026
May 28, 2026 Separate Account II
Affiliate
128 $10,650 Purchase none given none found
May 5, 2026 Separate Account II
Affiliate
144 $11,369 Purchase none given none found
Apr 2, 2026 Separate Account 149
Affiliate
121 $8,612 Purchase none given none found
Mar 20, 2026 Metlife 401(k) Plan Large Cap Equity Index
Affiliate
120 $8,233 Purchase none given none found
Mar 20, 2026 MetLife Separate Account SPI
Affiliate
100 $6,803 Purchase none given none found
Mar 20, 2026 Separate Account II
Affiliate
145 $9,948 Purchase none given none found
Mar 20, 2026 SA 149- Metropolitan Tower Life Insurance
Affiliate
8 $549 Purchase none given none found
Mar 2, 2026 Metlife 401(k) Plan Large cap equity Index
Affiliate discretionary manager
725 $52,251 Purchase none given none found
Jan 9, 2026 MetLife Separate Account SPI
Affiliate
562 $44,836 Purchase none given none found
Dec 19, 2025 Russell 1000 Value MetLife 401k Plan
Affiliate discretionary manager
68 $5,556 Purchase none given none found
Dec 19, 2025 Metlife 401(k) Plan Large cap equity Index
Affiliate discretionary manager
359 $29,334 Purchase none given none found
Dec 19, 2025 Separate Account II
Affiliate
38 $3,105 Purchase none given none found
Dec 19, 2025 MetLife Separate Account SPI
Affiliate
137 $11,194 Purchase none given none found
Dec 19, 2025 Separate Account 149
Affiliate
10 $817 Purchase none given none found
Dec 17, 2025 Separate Account II
Affiliate
231 $19,007 Purchase none given none found
Dec 1, 2025 MetLife Separate Account SPI
Affiliate
335 $25,648 Purchase none given none found
Nov 20, 2025 Separate Account 149- MetropolitanTower Life Ins Co
Affiliate
30 $2,243 Purchase none given none found
Oct 29, 2025 Russell 1000 Value MetLife 401k Plan
Affiliate discretionary manager
196 $15,435 Purchase none given none found

From the Form 144 XML filed with the SEC, since Oct 29, 2025. The value is the seller's estimate on the notice. "Form 4 sales after" matches the seller's Form 4 sales in the 30 days after the notice, by name; Form 4s go back 180 days.

Work on MET in a spreadsheet: Excel workbook (a sheet per section, ten years by column, charts, links to the filings) · CSV. For a Google Sheet that stays up to date, paste =IMPORTDATA("https://tickdelta.com/company/MET/export.csv") into a cell.